Herbs for weight loss


Зелень для похудения

Right now are green smoothies for weight loss. Cook, drink, and be healthy!

Description of the preparation:

Greens is not the last place in the ranking of useful products, but it is less used by us. It needs to be combined with fruits for a better perception by the body. Today I made a cocktail of parsley, mint, spinach and Apple.


  • Apple green — 1 Piece
  • Mineral water — 150 Ml
  • Fresh herbs — 1 Bunch (parsley, spinach, dandelion, mint, cilantro, salad “Romano”)

Number of servings: 1-2

How to prepare “Greens for weight loss”

Зелень для похудения
1. All greens should be soaked in cold water, then under running water wash well-the dust from the leaves. Leave to drain.

Зелень для похудения
2. Apple free from peel and seeds, inner membranes, cut into small pieces.

Зелень для похудения
3. We put in a deep narrow bowl leaves parsley, spinach, Apple, mint leaves. Stems to remove.

Зелень для похудения
4. Pour mineral water without gas. And blender Porirua mixture.

Зелень для похудения
5. The cocktail is ready. Pour into a glass, decorate with a sprig of mint and used fresh. Not store! Pleasant!

Previous articleSoup of chicken gizzards
Next articlePizza in the pan
My name is Theodora, and I will share with You the most delicious recipes of cooking.